1 hour
The Yoga Carriage @ Replenish: The Spa Co-op
Starting at USD 29
Sun, 29 Jun, 2025 at 02:30 pm to 03:30 pm (GMT-04:00)
The Yoga Carriage @ Replenish: The Spa Co-op
124 South Washington Avenue, Columbus, United States
Purpose:
Strings & Stretch is a restorative flow rooted in sound and intentional movement. Led by Cortland (movement + meditation) and Stephen (live violin/music), guests will flow through a grounding sequence, connect with community, and leave with a sense of peace and renewal through a transformative experience.
Strings & Stretch is rooted in research-backed methods that regulate the nervous system, reduce stress, and create emotional safety.
Combining live sound therapy, restorative movement, and mindful breathing, we offer a multi-sensory experience proven to lower cortisol, increase vagal tone (strength and efficiency of your vagus nerve), and foster community healing.
The vagus nerve is like the body's calm switch. When it's activated through things like music, breath, and movement, your body starts to feel safe again and that’s when real healing can happen. Strings & Stretch is designed with that science in mind.
Highlights:
Also check out other Health & Wellness events in Columbus, Music events in Columbus.
Tickets for Strings and Stretch can be booked here.
| Ticket type | Ticket price |
|---|---|
| Early Bird | 29 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
