Vinyasa Vibes [Yoga for Ages 14-18]

Empowerment Workshop for Teens (Ages 14–18)

This unique summer workshop is thoughtfully designed for ages 14–18, blending physical movement, breathwork, and mindfulness practices to nurture personal growth during this transformative time of life. Each session focuses on key themes such as self-esteem, focus and concentration, self-discovery, and emotional regulation.

Participants will enjoy an inclusive, supportive environment where they can explore their inner world, build confidence, and develop lifelong tools for mental and emotional well-being.

Upcoming Dates:
📅 July 2
📅 July 23
📅 July 30

💲Drop-in Rates:

$20 + tax (Wilson’s members)

$25 + tax (Non-members)

Have questions?
📧 Contact: Y3RvcGFzaCB8IHdpbHNvbnNmaXRuZXNzICEgY29t
📞 Call: 573-446-3232
📍 Visit: Wilson’s on Forum
💻 Wilson’s members can also enroll online!

Workshop led by Candice Swee

-Certified 200 RYT Yoga Instructor
-High School Physical Education Teacher (15+ years experience)

You may also like the following events from Wilson's Fitness Centers:

• Next Tuesday, 1st July, 01:00 pm, Yoga for High School Athletes in Columbia
• Next month, 8th July, 06:30 pm, June Pickle + Pose in Columbia

Also check out other Health & Wellness events in Columbia, Workshops in Columbia, Business events in Columbia.