Downward Dog with Dad

Celebrate Father’s Day with a special Downward Dog with Dad partner yoga class designed to help you connect through movement, laughter, and fun. This engaging session is perfect for all levels and focuses on simple partner poses. Whether you're a dad, grandpa, uncle, or father figure, come enjoy quality time that’s all about bonding, stretching, and creating memories that will last far beyond the mat.

In this guided session, you’ll support each other in poses that encourage communication, cooperation, and balance. Whether you and your mom are experienced yogis or brand new to yoga, all levels are welcome. This class is about the joy of sharing time together, not perfection.

What to Expect:

- Gentle stretches and partner-assisted poses to build trust and connection

- Guided breathing techniques to deepen relaxation and mindfulness

- Playful sequences to inspire laughter and joy

- A soothing final meditation to leave you both feeling refreshed and centered

This is the perfect opportunity to celebrate your relationship in a fun and meaningful way. Come ready to move, laugh, and enjoy quality time together.

No yoga experience is necessary.

Remember to bring a yoga mat and water for class.

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