If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | 2025 ONYX GALA | South Carolina State Fair Grounds, Columbia |
| 07 Nov 2025 | Veterans Charity Ball & Auction Fundraiser | Hilton Garden Inn Columbia/Northeast |
| 06 Jun 2025 | First Friday Junebug Dance | Alegria Dance Studio, Columbia |
| 28 Jun 2025 | EXHALE Modern Dance Class | 493 Town Center Pl, Columbia |
| 05 Jun 2025 | First Thursday on Main at Lula Drake 7-9PM | Lula Drake Wine Parlour, Columbia |
| 11 Jun 2025 | Full Moon Yoga on the Patio (free) | Fit Columbia |
| 14 Jun 2025 | Walk with a Doc Monthly Walk | Saluda Riverwalk, Columbia |
| 15 Jun 2025 | Free Sundays Presented by Richland County Modjeska Monteith Simkins House | Modjeska Monteith Simkins House, Columbia |
| 04 Jul 2025 | Salute from the Shore 2025 | South Carolina, Columbia |
| 14 Jun 2025 | Free Yoga at SC Statehouse for International Day of Yoga | South Carolina State House, Columbia |
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