If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
Date | Event | Venue |
---|---|---|
30 Mar 2024 | Step into Spring Workout | lululemon, Columbia |
20 Mar 2024 | MIDLANDS Health-Savvy Leadership & Prioritizing Organizational Wellbeing | The Palmetto Club, Columbia |
03 Apr 2024 | Blue Zones Where are they and how do we get there in Columbia SC | Boyd Innovation Center, Columbia |
11 May 2024 | 2nd Annual-Community Health & Wellness Fair | Cleaves Memorial CME Church, Columbia |
23 Mar 2024 | Beginners Meditation Retreat Opening The Heart | Kadampa Meditation Center South Carolina, Columbia |
21 Mar 2024 | Columbia - Community Breast Ultrasound Screening | South Carolina Center for Integrative Medicine, Columbia |
23 May 2024 | 2024 SC Self-Advocacy Conference-INDEPENDENCE MY CHOICES MY LIFE | Cooperative Conference Center, Columbia |
23 Mar 2024 | Midlands Heart Walk | Segra Park, Columbia |
20 Mar 2024 | Acoustic Sound Session in the Salt Cave | Shvaas Spa, Columbia |
21 Mar 2024 | Medicare Product Seminar | SC BLUE - Columbia |
Don't miss your favorite Health & Wellness Events again.