If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Columbia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Columbia.
Date | Event | Venue |
---|---|---|
29 Mar 2025 | COLUMBIA EXPO - FITNESS AND WELLNESS EVENT. | 206 Jamil Rd, Columbia |
23 Feb 2025 | Yoga with Baby Goats | 2121 College St, Columbia |
07 Nov 2025 | Veterans Charity Ball & Auction Fundraiser | Hilton Garden Inn Columbia/Northeast |
20 Feb 2025 | 2025 Berger Lecture on Cancer Dr. Ashani Weeraratna | Lumpkin Auditorium at the Close-Hipp Building, Columbia |
21 Feb 2025 | Free Spirits Tasting (Trendsetters Spirits) | NIMPHIE'S OASIS WINE & LIQUOR, Columbia |
18 Feb 2025 | 2025 Listervelt Middleton Lecture Series (In-Person Event) | Benedict College, Columbia |
09 Feb 2025 | Partner Yoga with Jeanean | Fit Columbia |
08 Mar 2025 | Celtic Step Patterns Meditative Art from Ireland | Seven Oaks Park, Columbia |
07 Mar 2025 | 2nd Annual Pediatric Symposium | 7 Medical Park Rd, Columbia |
23 Feb 2025 | Womens Safety Sundays | Denny Terrace Community Center, Columbia |
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