10 Healthy Habits for Your Brain and Body

Name: 10 Healthy Habits for Your Brain and Body
Start: 2025-06-11T12:00:00-05:00
End: 2025-06-11T13:00:00-05:00
Location: Columbia Public Library

Daniel Boone Regional Library

Highlights

Wed, 11 Jun, 2025 at 12:00 pm

1 hour

Columbia Public Library

Date & Location

Wed, 11 Jun, 2025 at 12:00 pm to 01:00 pm (CDT)

Columbia Public Library

100 W Broadway, MO 65203-7300, Missouri, Columbia, United States

About the event

10 Healthy Habits for Your Brain and Body

For centuries, we've known that the health of the brain and the body are connected. Join us to learn about research studies on diet and nutrition, exercise, cognitive activity and social engagement. Then use hands-on tools to help you incorporate recommendations from the studies into a plan for healthy aging.

Adults.

This is part of a bi-monthly series presented by the Greater Missouri Chapter of the Alzheimer's Association.

You may also like the following events from Daniel Boone Regional Library:

This Thursday, 5th June, 11:30 pm, Koo Koo Concert: Summer Reading Kickoff in Columbia
This Friday, 6th June, 02:00 pm, Device Advice and Tech Help Drop-in in Columbia
This Sunday, 8th June, 02:00 pm, Tunes at Two: Fast Ethel in Columbia

Also check out other Health & Wellness events in Columbia.

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Ticket Info

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Nearby Hotels

Columbia Public Library, 100 W Broadway, Columbia, MO 65203-7300, United States,Columbia, Missouri

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Host Details

Daniel Boone Regional Library

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10 Healthy Habits for Your Brain and Body

Wed, 11 Jun, 2025 at 12:00 pm