Join Samantha for a deeply restorative journey into stillness and sound. This immersive workshop combines a deep guided meditation with the beautiful, healing vibrations of a sound bath. This unique experience features crystal singing bowls and Samantha’s soft, encouraging, velvety voice.
You’ll be led into a state of conscious relaxation through gentle breathwork and a guided meditation. As your nervous system begins to settle, the resonant frequencies of sound will wash over you, supporting emotional release, energetic alignment, deep inner calm, and connection to your true nature, the divine within.
No movement or yoga experience is required. Simply lie back, get comfortable, and allow yourself to be held by sound and stillness.
Benefits include:
*Stress and anxiety symptom relief
*Nervous system reset
*Enhanced clarity, sleep, and mood
*Access to meditative and dreamlike states
*Subtle energetic balancing and healing
What to bring:
*A yoga mat or something to lie on
*A blanket, pillow, anything to help you feel cozy, OR use our props at the studio
*Optional: an eye mask if it is helpful to you, a journal for reflections after the session
All levels welcome.
Come as you are and leave feeling lighter, more grounded, and deeply nourished.
Special Discount: All 3 for $99 (July 18th, Aug 15th, Sept 12th), or $40 each.
Room Upstairs Studio :: Austin Bluffs
You may also like the following events from Cambio Yoga:
- This Friday, 18th July, 06:00 pm, Gong Meditation for Strength & Rejuvenation :: with Shanti Shanti Kaur Khalsa, PhD, C-IAYT in Colorado Springs
- This Friday, 18th July, 07:30 pm, Beat Drop and Flow: Blacklight EDM Yoga :: with Missy Romero in Colorado Springs
- Next Tuesday, 22nd July, 07:15 pm, Summertime Slumber Party :: Yoga Nidra :: with Ryan Hildebrandt :: In-Person and Live-Stream in Colorado Springs
Also check out other
Health & Wellness events in Colorado Springs,
Workshops in Colorado Springs.