If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Colorado Springs. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Colorado Springs.
| Date | Event | Venue |
|---|---|---|
| 10 Apr 2026 | Body Mind Spirit Celebration - Co Springs | Norris Penrose Event Center, Colorado Springs |
| 22 Aug 2026 | COS Health & Fitness Expo | Great Wolf Lodge Water Park | Colorado Springs |
| 14 Mar 2026 | Holding Space A Day of Yoga & Care | 301 E Platte Ave, Colorado Springs |
| 31 Mar 2026 | A Sound Bath to Unwind Releasing Stress from Body & Mind | Singing Bowls of the Rockies, Colorado Springs |
| 09 Apr 2026 | Interwoven Rest Release Renew - Restorative Yoga Event for SOF Spouses | Cambio Yoga, Colorado Springs |
| 19 Mar 2026 | New Moon Sound Bath & Cacao Ceremony | Singing Bowls of the Rockies, Colorado Springs |
| 29 Sep 2026 | Colorado Springs Senior Expo | COS City Hub, Colorado Springs |
| 12 Mar 2026 | Vagus Nerve Activation Sound Bath Reconnect with Inner Peace | Singing Bowls of the Rockies, Colorado Springs |
| 15 Mar 2026 | Lunar Glow | 2501 W Colorado Ave, Colorado Springs |
| 31 Mar 2026 | The Mediterranean Diet Workshop | Colorado State University Extension - Colorado Springs |
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