Silk Hammock Level 1 - 8 Week Series

Silk Hammock Level 1
8 Week Series
Mondays 5:45 PM - 6:45 PM
July 7th - August 25th

In this 8 week series, we will perform a choreographed aerial dance performance to music with those past beginner level and are comfortable moving about, inverting and doing tricks in their hammock. Get ready to have fun, LOTS of laughs, physically & mentally strengthen the body in completely new ways, & meet some amazing friends!

A 8 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)

students have taken 3-5 intro to cirque or silk hammock drop in classes and feels comfortable climbing and inverting in the air!


Sign up here:
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=36211&dt_date=2025-06-09+21%3A45%3A00&k_class_period=15274559&k_business=52293&id_mode=2

You may also like the following events from Good Karma Studio:

• This Saturday, 14th June, 06:00 pm, Aerial 90s Glow Party in Colonie
• Next Saturday, 21st June, 12:30 pm, Kids TRY IT ALL Circus 5 Week Series- Mixed Apparatus Ages 8-13 in Colonie
• This month, 25th June, 05:45 pm, Aerial Yoga Jam: Phish x Dave Matthews Band in Colonie

Also check out other Workshops in Colonie, Trips & Adventurous Activities in Colonie.