Circus Bootcamp Workshop

Strength + Aerial = Circus Bootcamp (Performance + Strength Training Focus)

Ready to level up your aerial game?
Join us for Circus Bootcamp — a high-intensity, circuit-style workshop designed to make you stronger, more mobile, and more confident in the air.

You’ll rotate through drills on silks, Lyra hoop, and silk hammock, plus off-apparatus strength and mobility training with weights, bands, and blocks.

Think aerial meets athletic training. You’ll leave this workshop feeling powerful, sweaty, and ready to crush your next climb.

with Alyssa

Sign Up Here: https://www.wellnessliving.com/rs/event/good_karma_studio?k_class=812448&k_class_tab=36211

You may also like the following events from Good Karma Studio:

• This Friday, 13th June, 07:30 pm, Circus Groupmuse in Colonie
• This Saturday, 14th June, 06:00 pm, Aerial 90s Glow Party in Colonie
• Next Saturday, 21st June, 12:30 pm, Kids TRY IT ALL Circus 5 Week Series- Mixed Apparatus Ages 8-13 in Colonie

Also check out other Workshops in Colonie, Music events in Colonie, Entertainment events in Colonie.