If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Coffs Harbour. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Coffs Harbour.
| Date | Event | Venue |
|---|---|---|
| 16 Jul 2025 | Soundshower in Coffs Harbour | The Sol Collective, Coffs Harbour |
| 23 Jul 2025 | Open Day Inspired Day Program | 4 Gerard Dr, Coffs Harbour NSW 2450, Australia |
| 03 Aug 2025 | 5 Elements 5 mornings | Sawtell Surf Life Saving Club, Coffs Harbour |
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