Maximize Your Healthspan (Ages 18+)

Maximize Your Healthspan (Ages 18+)– Wednesday, July 2 (4-5)

Discover the secrets of longevity, how to age gracefully, and maximize your healthspan. Sponsored by Natural Grocers, this one-hour presentation will start with an overview of aging and what factors accelerate its process. We will dive into lifestyle, diet, supplements and other actions that can support a more optimal aging process to maximize the number of healthy years lived and then we’ll finish with a Q&A session. Our speaker, Gianna Torres, is a certified Nutrition Consultant and currently works as a Nutritional Health Coach with Natural Grocers.

You may also like the following events from Coeur d'Alene Public Library:

• Next Tuesday, 1st July, 09:00 am, Rainbow Reading Hour Story Time - Lap-Sit Baby (0-18 mo) in Coeur D Alene
• Next Tuesday, 1st July, 11:00 am, Creating with Color (Ages 5-8) in Coeur D Alene
• Next Wednesday, 2nd July, 09:30 am, Stronger in Body & Mind (Ages 16+) in Coeur D Alene

Also check out other Health & Wellness events in Coeur d Alene.