The Self Discovery Circle
Discover Your Values, Empower Your Beliefs, and Set Boundaries with Confidence.
Do you have trouble setting boundaries—or find yourself constantly putting others’ needs before your own?
The Self Discovery Circle is a guided inner journey designed to help you reconnect with your most authentic self through deep self-awareness, values exploration, and belief reframing.
In this transformative workshop, you’ll:
1. Identify your core values – so you can understand what truly matters to you and why
2. Uncover the beliefs that drive your behavior—both the ones that support you and the ones holding you back
3. Learn to set healthy boundaries that protect your peace and reflect your truth
Through a blend of reflection, dialogue, journaling, and guided practice, this experience empowers you to:
Reclaim your voice
Make aligned choices with confidence
Let go of limiting narratives
Step into your life with clarity and intention
“Know yourself. Honour your needs. Live your truth.”
🗓️ Saturday 21st June
🕚 11:00 AM – 2:00 PM
💷 £50 per person | ☕ Refreshments Included
!!Who This Workshop May NOT Be Suitable For!!
While The Self Discovery Circle is a safe, supportive space for self-reflection and growth, it may not be appropriate for individuals who:
Are currently experiencing severe mental health challenges (e.g., acute depression, psychosis, active suicidal ideation) without professional support.
Have unresolved trauma that may be triggered by introspective journaling or belief exploration, and are not currently in therapy.
Are looking for intensive therapeutic intervention—this is a reflective workshop, not a substitute for therapy or clinical treatment.
Prefer not to engage in personal reflection or group-based discussions, as these are key components of the experience.
**Who It Is For**
This workshop is ideal for individuals who:
Are curious about self-discovery and personal development
Want to explore their values and beliefs in a guided, structured way
Are open to journaling, reflection, and CBT-inspired tools
Are in a reasonably stable place mentally and emotionally
You may also like the following events from Healing Heather Sound Therapy :
Also check out other
Workshops in Clydebank,
Health & Wellness events in Clydebank.
