Nutritious Recipes for a Healthier You

𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗮𝘀𝘁𝘆 𝘀𝗻𝗮𝗰𝗸 𝗼𝗽𝘁𝗶𝗼𝗻𝘀!
Get ready for a mouth-watering presentation on healthy snacking! During this educational seminar, we’ll explore a variety of tasty and nutritious snack options that are easy to prepare and perfect for any time of day. From energy-boosting bites to guilt-free treats, you'll learn how to make snacks that satisfy your cravings while supporting your health goals.

𝗧𝗮𝗸𝗲 𝗮𝘄𝗮𝘆 𝘃𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝘁𝗶𝗽𝘀.
• Step-by-step recipes: Follow along with our easy-to-make recipes that combine flavor and nutrition.
• Nutritional tips: Understand the benefits of different ingredients and how to make informed choices.
• Creative ideas: Get inspired by innovative snack ideas that will keep your snack game strong and wholesome.

Day: Thursday, Aug. 14
Time: 1 p.m.
Location: Conference Room 4
Presenter: Missy Anker
Cost: Free to Members and Non-members

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗼𝗽𝗲𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆!
Please join us – we look forward to seeing you at our nutritious snacking seminar.

For more information, please call 515-226-9622 or visit the Member Services desk.

You may also like the following events from MercyOne Health & Fitness Center:

• Next month, 9th September, 11:00 am, Your Guide to Fall Prevention in Clive

Also check out other Workshops in Clive, Health & Wellness events in Clive.