Your Guide to Fall Prevention

𝗛𝗲𝗹𝗽 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗳𝗮𝗹𝗹𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲𝘀.
With the right knowledge and precautions, falls may be prevented. During this seminar, you’ll gain practical tips and strategies to help you stay safe and maintain your independence. Learn ways to help make your home safer, improve your balance and strength and understand the importance of regular health checkups. This seminar is designed to empower you with the knowledge you need to help prevent falls and live confidently.

Date: Tuesday, Sept. 9
Time: 11 a.m.
Location: Conference Room 4
Presenter: Ildiko Timmerman
Cost: FREE to Members and Non-members

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗼𝗽𝗲𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.
Each year, millions of people age 65 and older fall. Join us for this seminar to learn more about how to reduce your risk of falls and take control of your health! Register now to save your spot.

For more information, please call 515-226-9622 or visit the Member Services desk.

You may also like the following events from MercyOne Health & Fitness Center:

• This Thursday, 14th August, 01:00 pm, Nutritious Recipes for a Healthier You in Clive
• This Sunday, 17th August, 03:00 pm, Massage, stretch and relax in Clive

Also check out other Workshops in Clive, Health & Wellness events in Clive.