Functional Flow for Strength & Stability

Name: Functional Flow for Strength & Stability
Start: 2025-06-22T15:00:00-05:00
Location: 104 S Court St, Cleveland, MS

Delta Arts Alliance

Highlights

Sun, 22 Jun, 2025 at 03:00 pm

104 S Court St, Cleveland, MS

Date & Location

Sun, 22 Jun, 2025 at 03:00 pm (CDT)

104 S Court St

104 S Court St, Cleveland, MS 38732-2650, United States, Cleveland, Mississippi

About the event

Functional Flow for Strength & Stability

This class explores how strong, coordinated core support enhances balance, joint stability, and ease in movement. Blending Pilates-inspired core work with a a dynamic goat sequence, we’ll move from the ground up, building functional strength through thoughtful sequencing and intentional pacing. Suitable for all levels.

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Event Tags

pilate

Nearby Hotels

104 S Court St, Cleveland, MS, United States

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Host Details

Delta Arts Alliance

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Functional Flow for Strength & Stability

Sun, 22 Jun, 2025 at 03:00 pm