Tantra Yoga with Bindi

🌬️ — this is a return to presence, passion, and deep connection.
More than a movement class
In this 75 minute experience, we explore the sacred path of Tantra Yoga — a heart-opening practice that blends breathwork (pranayama), mindful movement, meditation, and subtle energy activation.

Through guided postures, intentional touch (self or partner-based depending on the format), mantra, and inner awareness, we awaken the body’s life force (prana), dissolve energetic blocks, and invite a more vibrant, conscious experience of being.

🌹 This class may include:

Gentle asana (yoga postures) for opening energy centers

Breathwork to cultivate presence and inner stillness

Meditation and mantras to deepen your awareness

Optional journaling, intention-setting, or partner practices

Whether you come solo or with a partner, this space honors consent, boundaries, and healing. You are invited to move at your own pace and receive what you need.

✨ Perfect for: All levels — from curious beginners to seasoned yogis. No prior experience with tantra necessary. Come with an open heart and comfortable clothing.

Also check out other Health & Wellness events in Clayton, Workshops in Clayton.