Pop Up Sculpt Theory Class

Ignite your fire and flow!

A high-energy, full-body conditioning experience blending the mindful movement of yoga and Pilates with the metabolic intensity of HIIT and strength training. This dynamic bootcamp-style class is designed to build strength, endurance, and mobility while enhancing core stability and mental clarity. You'll cycle through purposeful yoga sequences, functional strength circuits, Pilates-based core work, and bursts of cardio to elevate your heart rate and metabolism. Perfect for those looking to sweat, sculpt, and stretch!

Popping up Sunday July 13th & Sunday July 20th!
(regular rates & class passes apply)

You may also like the following events from Jaya Yoga:

• This Friday, 4th July, 09:00 am, Yoga on the Roof in Scranton
• This September, 21st September, 02:00 pm, Ganesha - The myth, the legend, the pose. in Clarks Summit

Also check out other Workshops in Clarks Summit, Health & Wellness events in Clarks Summit.