Sunday Sound Bath

This session is the perfect way to wrap up your weekend and create space for peace, clarity, and grounding as you step into the week ahead. Certified Sound Therapist, Jessica Kirschner, will guide you through an intimate 60-minute healing meditation using a variety of Tibetan singing bowls and other healing instruments.

Based on ancient healing techniques, sound healing uses a range of vibrations and sounds that penetrate the body on a cellular level to relax and harmonize the mind, body, and soul.

In addition to relief from chronic pain and headaches, benefits of sound bath may include improved sleep, reduction of stress and anxiety, relief from digestive disorders, and emotional healing.

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