Sunday Sound Bath Meditation

Whether you’re looking to decompress from the weekend or set a calm tone for the new week, this Sunday group session will help you recharge.

Professional Sound Therapist, Jessica Kirschner, will guide you through a 60-minute healing meditation using a variety of Tibetan singing bowls and various instruments.

Beyond alleviating chronic pain and headaches, sound baths can offer potential benefits such as enhanced sleep, stress and anxiety reduction, relief from digestive disorders, and support for emotional healing.

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