Mindful Meetup

what's a mindfulness meetup? it's when we come together to connect in nature and practice presence. we'll sip matcha lattes and practice mindfulness meditation; then we'll collage a notebook that you can use to journal throughout the fall.

the fall equinox is monday 9/22, it marks the start of fall and is a day of balance; day & night are equal in length on equinoxes (there is one in the spring and one in the fall, between the summer & winter solstices). welcome in the fall season and set the tone with a DIY collage notebook.

i'll have some magazines, tape, scissors and notebooks (they are craft paper cover, non spiral, 50 pg, lined notebook). if you prefer to collage your own journal, feel free to bring one. you can also bring any extra magazines you may have!

we meet in ault park, along observatory circle; just outside the ault park gardens.

Also check out other Meetups in Cincinnati, Health & Wellness events in Cincinnati.