MenoPause + Pose

Join us for a nurturing session with Yoga Dee, designed for those navigating menopause and perimenopause. Led with care and intention, this session offers:

-Gentle, supportive yoga

-A grounding tea session to nourish and soothe

-Practical healing tools for symptoms

Whether you’re just beginning to notice changes or deep in the process, join Yoga Dee for open conversation, education and connection. Come as you are to learn, move, and be held in community.

Also check out other Health & Wellness events in Cincinnati.