Individuals with ADHD often struggle with executive function skills. This includes aspects such as time management, prioritising, breaking tasks down, getting started, and completing projects. It is also important to manage frustrations and self-doubt when faced with challenges.
ADHD WA is offering a 2-part group workshop that aims to help individuals boost their productivity.
This workshop will help equip you to:
✅ Manage events in your calendar/planner
✅ Increase motivation and wellness
✅ Use a to-do list to keep track of your tasks
✅ Improve prioritisation
✅ Manage strong emotions and unhelpful thoughts about tackling tasks
✅ Learn how to break projects down so they are more manageable
2025 Dates and Times
MARCH 2025
🗓️ Dates:
Part 1: Monday 10/03/2025 & Part 2: Monday 24/03/2025
⏰ Time: 8:30am – 12:30pm
📍Location: The ADHD WA Hub – 109 Montgomery Ave, Mount Claremont
JUNE 2025
🗓️ Dates:
Part 1: Friday 11/7/2025 & Part 2: Friday 25/7/2025
⏰ Time: 8:30am – 12:30pm
📍Location: The ADHD WA Hub – 109 Montgomery Ave, Mount Claremont
SEPTEMBER 2025
🗓️ Dates:
Part 1: Friday 12/09/2025 & Part 2: Friday 26/09/2025
⏰ Time: 8:30am – 12:30pm
📍Location: The ADHD WA Hub – 109 Montgomery Ave, Mount Claremont
💬 "I really enjoyed the program. Great to be able to discuss issues with others having similar issues. The course was well delivered and helpful."
Learn more and register:
👉
https://www.adhdwa.org/services/group-programs/boosting-productivity-group/
Questions?
Contact the friendly ADHD WA Team
📧
aGVsbG8gfCBhZGhkd2EgISBvcmc= ☎️ (08) 6255 8880
Also check out other Workshops in Churchlands, Health & Wellness events in Churchlands.
