An evening to move, feel, express, and come home to your body — and most importantly, to have FUN while doing it! ✨💃 This is the FIRST Somatic Dance event of its kind in Western Australia.
This is a practice of dancing to the beat of your own heart.
Through intuitive movement, we explore our inner world , connect to the magnificence of our hearts 💗, and attune to our own rhythms. Somatic Dance invites you to move in a way that feels good for you — empowering you to follow what lights you up 🔥, both on the dance floor and in life. A space to feel free, embodied, and alive 🌈.
>> What is Somatic Dance?
Somatic Dance is a free-flowing, intentional movement practice founded by Sarsha Hope. 🌀 It explores the connection between body, mind, and emotions, encouraging awareness, presence, and deep self-connection. 🌺 There are no steps to follow or choreography — just move from the inside out and connect with your own rhythm 🕊️.
>> This space invites you to:
✨ Release stress and stagnant energy
🔥 Awaken inner aliveness
🧘 Reconnect to your body and intuition
🎭 Be fully expressed, just as you are
🎉 Let loose and have FUN!
>> What the evening includes:
🕰️ 90 minutes of guided movement, somatic dance, and meditation
🌀 Optional sharing circle and journaling to integrate your experience
🛡️ A safe, supportive, drug and alcohol free environment
>> Please bring:
💧 Water bottle
📝 Journal and pen
Dress to express YOU — whatever feels authentic and freeing
>> Additional info:
⏰ Please arrive 10 minutes early to start on time
📵 Phones are not allowed during the event to encourage full presence
🩰 No dance experience needed — all are welcome
🌟 Come exactly as you are — joyful, messy, shy, vibrant… all of you is welcome
Exchange: $39
Also check out other Health & Wellness events in Churchlands.
