Somatic Yoga Therapy

Somatic Yoga Therapy is a gentle approach to helping people heal from chronic stress and PTSD. The techniques in Somatic Yoga Therapy address the physical, mental, emotional, and spiritual elements of healing in a way that respects a person’s need to move slowly, feel safe, and have control over their experience. In Somatic Yoga Therapy, you’ll learn to process your experiences by working with the body and it’s sensations. Through this work, you’ll cultivate resilience that will support you in regulating your nervous system and feeling more integration between your heart, mind, body, and spirit.

Starts Wednesday, May 7 6pm-7:30pm
At Chico Holistic Wellness Center | 287 Rio Lindo Ave

$240-$400 sliding scale, includes 1 private yoga therapy session

For More Info Call 530-828-4725

https://jeanetteconery.as.me/SYTSpring2025

You may also like the following events from Jeanette Conery, C-IAYT:

• This Saturday, 7th June, 04:30 pm, Somatic Journey Through the Chakras in Chico

Also check out other Health & Wellness events in Chico.