Training for Healthspan over Lifespan

Join fitness coach and lululemon Ambassador, Wes Showalter, as he gives a presentation on how to maintain and maximize your health to improve daily life. 

By definition, health is the absence of disease, whereas lifespan is the number of years someone accumulates. Healthspan is how a person maintains their health throughout their life so they can continue to live as they age.

During this presentation, Wes will give guidance and tools to create a roadmap to maximize your health throughout your life. Attendees will experience a Q&A portion, access to all materials in the presentation, and other goodies to walk away with.

What to expect:

• 7:00 p.m.- Doors Open/ Meet and Greet/ Light refreshments
• 7:15 p.m.- Speaker intro
• 7:20- 8:15 p.m.- Speaker presentation

All members of the community are welcome to attend this in-person experience at lululemon Fulton Market (932 W Randolph St, Chicago, Il, 60607).

Also check out other Workshops in Chicago, Health & Wellness events in Chicago.