If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chesapeake. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chesapeake.
| Date | Event | Venue |
|---|---|---|
| 12 Jul 2025 | Soul Flow Saturday Yoga | The Holistic Treehouse, Chesapeake |
| 21 Jun 2025 | The Wellness Lab with Fallon K. Dodson | LWADance, Chesapeake |
| 20 Jun 2025 | Slow Flow Yoga with Alesia | The Holistic Treehouse, Chesapeake |
| 27 Jun 2025 | Hatha Yoga with Courtney | The Holistic Treehouse, Chesapeake |
| 28 Jun 2025 | Cacao Circle Reiki Meditation led by Megan Feken | The Holistic Treehouse, Chesapeake |
| 27 Jun 2025 | The Reunion Project- Memphis | 1001 Poindexter St, Chesapeake |
| 30 Jun 2025 | Connecting with your Ancestors Workshop by Robin | The Holistic Treehouse, Chesapeake |
| 19 Jun 2025 | Summer Solstice Sound Alchemy Soul Collage with Amy Smithers of Elevated Healin | The Holistic Treehouse, Chesapeake |
| 02 Jul 2025 | The Monroe Institute Sound Technology Meditation with Jess | The Holistic Treehouse, Chesapeake |
| 19 Jul 2025 | Soul Flow Saturdays | The Holistic Treehouse, Chesapeake |
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