Hatha Yoga with Courtney , 16 June | Event in Chesapeake | AllEvents

Hatha Yoga with Courtney

The Holistic Treehouse

Highlights

Mon, 16 Jun, 2025 at 06:00 pm

1 hour

The Holistic Treehouse

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Date & Location

Mon, 16 Jun, 2025 at 06:00 pm to 07:00 pm (EDT)

The Holistic Treehouse

1433 Sam's Dr, VA 23320-4588, Virginia, Chesapeake, United States

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About the event

Hatha Yoga with Courtney
Register here for $11 : https://theholistictreehouse.squarespace.com/new-events-page-1/hatha-yoga-with-courtney

Join us for a rejuvenating Hatha Yoga session designed to help you reconnect with your body, calm your mind, and restore your energy. Whether you're a beginner or a seasoned yogi, this class offers a balanced blend of movement and stillness to support physical strength, flexibility, and inner peace.

In this class, we’ll focus on foundational yoga postures (asanas), conscious breathing (pranayama), and deep relaxation. Hatha Yoga emphasizes mindful transitions and alignment, making it a perfect choice for anyone looking to build a steady, grounded practice.

A note from Courtney, “Hi I’m Courtney and I’ve been cultivating my yoga practice for over 20 years now and have recently decided to take the leap and begin to share my accumulated knowledge and passion with others. As a yoga teacher and Ayurvedic health coach, I pull from Hatha yoga teachings as well as elements of ancient Ayurveda practices to blend mind, body, and soul together. I look forward to working with you!”

What to Bring:

Comfortable clothing

Water bottle

Optional: blocks or straps for support

Optional: Yoga Mats are provided however you are welcome to bring your own, if you prefer

All levels welcome. Come as you are and leave feeling refreshed and centered.

Register here for $11: https://theholistictreehouse.squarespace.com/new-events-page-1/hatha-yoga-with-courtney


You may also like the following events from The Holistic Treehouse:

Also check out other Health & Wellness events in Chesapeake, Workshops in Chesapeake.

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Ticket Info

Tickets for Hatha Yoga with Courtney can be booked here.

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Nearby Hotels

The Holistic Treehouse, 1433 Sam's Dr, Chesapeake, VA 23320-4588, United States,Chesapeake, Virginia

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Hatha Yoga with Courtney , 16 June | Event in Chesapeake | AllEvents
Hatha Yoga with Courtney
Mon, 16 Jun, 2025 at 06:00 pm