Learn to Meditate and Energise: The Path of Kriya Yoga, Level 1
In this 4-hour course you will learn Paramhansa Yogananda’s techniques of:
* Hong-sau for meditation & concentration
* Energisation exercises to recharge yourself
* Developing or deepening your daily meditation practice
Kriya Yoga is the meditation technique written about in Paramhansa Yoganandaji's book "Autobiography of a Yogi". This course, Level 1, is a prerequisite to initiation into Kriya Yoga.
Ananda Sangha was founded by Swami Kriyananda, a direct disciple of Paramhansa Yogananda.
**** Timing Options ****
Saturday, 20th January'18
2:00pm - 6:00 pm
Sunday, 21st January'18
2pm - 6pm
Wednesday, 24th January'18
2pm - 6pm
You can attend any one of these sessions.
The cost (Rs. 750) includes the course textbook.
Class Venue: Ananda Chennai, CIT Nagar near T Nagar.
Please call 99629 96850 or 88073 50623 for more information, pre-registraton and directions.
Also check out other Health & Wellness Events in Chennai, Workshops in Chennai.
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