Welcome to Move With Heart 🌺
A space where women come home — to their body, breath, and truth.
Hello beautiful souls! I’m Issath Banu, founder of Move With Heart and a physiotherapist with over 18 years of experience in women’s wellness
This page is created with deep love and intention — to support women through every sacred stage of life: from pregnancy to postpartum, pain to power, stillness to strength.
Here, we blend science and soul.
✨ Physiotherapy meets feminine energy.
✨ Movement meets mindfulness.
✨ Pain relief meets emotional healing.
Whether you’re:
đź’› Preparing for a conscious pregnancy
đź’› Healing after birth (body, womb, or heart)
đź’› Struggling with back pain, pelvic issues, or hormonal imbalance
💛 Or simply craving deeper connection with your body and feminine energy…
You’re in the right place. 🌿 I’ll be sharing:
• Free tips & guided practices
• Pregnancy & postnatal wellness tools
• Womb wisdom and nervous system healing
• Event updates, classes, and programs
• Stories to uplift and empower your journey
This is a judgment-free, heart-led space — a gentle online home for all women who are ready to move with heart, not just hustle.
Follow the page, invite your sisters, and let’s walk this beautiful healing journey together.
With love,
Issath Banu
Founder – Move With Heart
Also check out other Health & Wellness events in Chennai, Workshops in Chennai.
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