If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chennai. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chennai.
Date | Event | Venue |
---|---|---|
16 Mar 2025 | THAMIZH NADU MARATHON 10Km & 5Km - 2025 (3rd Edition) | Olcott Memorial Higher Secondary School, Chennai |
09 Mar 2025 | World Womens Day Run( 23rd- March- 2025 Sunday Chennai) | Olcott School Besant Nagar, Chennai |
06 Jul 2025 | VINCERA SOCIAL MARATHON 2025 | Olcott Memorial Higher Secondary School, Chennai |
08 Mar 2025 | Womens Day Walkathon | Olcott Memorial Higher Secondary School, Besant Nagar, Chennai |
22 Feb 2025 | 2 Days Catharsis Workshop Heal Depression & Anxiety | BBEES VITAL THERAPY CENTRE, Chennai |
29 Mar 2025 | 2 DAY IMMERSIVE WORKSHOP - KNEE REHABILITATION | SPARRC Institute: Chennai |
09 Mar 2025 | World Women&aposs Day Run (9th March 2025 Sunday) | Olcott Memorial Higher Secondary School, Chennai |
23 Mar 2025 | Sound healing meditation | About to be announced Chennai |
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