Buddhist Meditation

Turn inward and reconnect with stillness through the timeless practice of Buddhist meditation. This session offers a quiet, reflective space to observe the mind, settle into presence, and cultivate insight. Rooted in ancient wisdom, the practice encourages awareness, compassion, and non-attachment—guiding you gently toward clarity and peace. Whether you're new to meditation or deepening an existing practice, I invite you to join me in this sacred pause from the noise of daily life.

You may also like the following events from Mark Nicholls • Meditation:

• This Tuesday, 29th July, 06:30 pm, Tranquil Tuesdays • Yoga & Meditation Evening in Chelmsford
• This Tuesday, 29th July, 07:30 pm, From Obstacles to Opportunities -Meditation for Growth in Chelmsford
• This Tuesday, 29th July, 07:30 pm, Tranquil Tuesdays • An Evening of Reflection and Renewal in Chelmsford

Also check out other Health & Wellness events in Chelmsford.