If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chelmsford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chelmsford.
| Date | Event | Venue |
|---|---|---|
| 31 Jan 2026 | CARING UTD -MATES FC Grey v Pinks | Moulsham High School, Chelmsford |
| 13 Jan 2026 | Buddhist Meditation | South Street, Great Waltham, Chelmsford |
| 21 Feb 2026 | MATES FCCALM - Mental Health & Wellbeing Pitchside drop in | Moulsham High School, Chelmsford |
| 31 Jan 2026 | Mental Health Tool box with Kooth | Diocese of Chelmsford |
| 15 Jan 2026 | 6 Weeks of Yoga - Gt. Waltham - All Ages & Abilities | Great Waltham Village Hall, Chelmsford |
| 21 Mar 2026 | Crystal Alchemy | Happy Holistic Healing, Chelmsford |
| 14 Jan 2026 | SWF Walk - Nurture With Nature | Shaw Farm, Chelmsford |
| 16 Feb 2026 | Spiritual evening | Boreham Village Hall, Chelmsford |
| 13 Jan 2026 | New year starter. Yoga and meditation retreat | Great Waltham Village Hall, Chelmsford |
| 28 Jun 2026 | Summer Retreat | Highwood Village Hall, Chelmsford |
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