Mindful Support Group

Mindful Support Group

Come join holistic therapist and Reiki healer, Anna Marchese, at the Urban Farm at Aldersgate for this Mindful Support Group event! This is a wonderful opportunity to connect with like-minded individuals outdoors, in a peaceful and supportive environment. Anna will lead the group in breathwork, gentle yoga stretches and reflective exercises. Let's come together to practice mindfulness, connect meaningfully with each other and with nature. Don't miss out on this chance to nurture your well-being. See you there!

Also check out other Nonprofit events in Charlotte, Health & Wellness events in Charlotte.