Habitual Yinny at Lenny Boy Brewing Co

Join us monthly for a rejuvenating session of Yin Yoga, followed by a refreshing Lenny Boy beverage of your choice. "Habitual Yinny at Lenny" is a unique experience designed to harmonize body and mind while fostering meaningful connections.

Yin Yoga invites you to slow down and delve into a meditative practice, emphasizing longer-held postures to tap into your body's deeper connective tissues. Yin yoga also improves flexibility, boosts circulation, and reduces tension. This is a practice suitable for all levels.

After the class, you're invited to stay and connect with the Habitual Roots community over your complimentary Lenny Boy beverages. It's an opportunity to unwind, converse, and connect.

What to bring: A yoga mat, water bottle, and any props to allow yourself to get deeper into the poses~ Blocks/Bolsters/Blankets we will have limited bolsters accessible!

How to Find Us: Lenny Boy Brewing Co. 3000 S Tryon St, Charlotte, NC 28217

Sign up today and join us as we dive deep into the practice of yin yoga! Class is $15. Members enjoy 50% off

*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html

Also check out other Health & Wellness events in Charlotte, Workshops in Charlotte.