Sometimes, what we carry isn’t just emotional—it’s physical.
Grief, fear, shame, longing—over time, these can harden into the body as knots, tensions, bands of armor, even leathery adhesions in our fascia.
This fascia workshop is a gentle invitation to begin unwinding what’s been stored for years, sometimes decades.
Using Ashley Black's Fasciablaster tools and my guided demonstrations, you learn how to work with the fascia layers to:
🌿 Release your stored emotions
🌿 Soften your body’s protective layers
🌿 Restore fluidity and reconnect with your natural aliveness
You spend the first hour learning about fascia and using the Fasciablaster tools on yourself. Then, anyone who is interested has the opportunity to partner up and Fasciablast each other.
At the heart of this workshop is something so many of us long for: safety and connection within our self and with others. When we come together in a group like this to learn and practice Fascia Works, it helps us remember we’re not alone in our healing.
Come as you are.
I provide the tools.
Thursday Aug 7 · 7:00–8:30 PM
We’d love to have you join us.
Sliding scale: $10 - $20
https://www.sacredrootsnc.com/event-details/fascia-works-2025-08-07-19-00
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