## Healthy Swaps 101 Live Cooking Class
**Transform Your Meals with Simple, Healthy Swaps!**
Saturday August 16, 11:00-12:30 PM
Join our hands-on cooking class and learn how to create flavorful, anti-inflammatory meals your body will love.
Seating Is Limited, Book Now!
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**What You’ll Learn**
Easy ingredient swaps for common ingredients
How to reduce inflammation with food
Hands-on prep and cooking time
Nutrition tips for everyday health
Take-home recipes and pantry guide
**What Is Included**
Cooking Class
Food Samples
Pantry Guide and Recipes
***Entry for Free Gift Giveaway!***
*Ticket Cost - $25*
*Event Location: Essentials of Life Spa, *209 Center St Unit A, Chardon, OH 44024
Also check out other Workshops in Chardon, Arts events in Chardon, Cooking events in Chardon.
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