Wobble

If you like music
you will Love this class. Its like dancing in a chair keeping you fit and healthy. นังที่ส์ ធ wobble™ What is wobble? Wobble is ideal for those who want to improve or maintain their physical and mental wellbeing. It starts and ends in а chair. There are also optional standing elements. Inactivity, ageing, illness or injury can result in loss of functional ability. Wobble focuses on exercises that help to improve strength, mobility and confidence. Plus it's sociable, fun and will boost your happy hormones!

Also check out other Workshops in Chalgrove.