🔥🌿💧 FEEL A BIT OFF? MAYBE YOU JUST NEED THE ELEMENTS BACK.
We’ve created something special — and we knew we had to bring it back.
✨ THE 5 ELEMENTS CONTRAST WORKSHOP ✨
A soulful blend of…
🧘♀️ Mindful movement (nothing fancy, just meaningful)
🔥 Sauna to awaken your fire
💦 Cold plunge to wash off what you no longer need
🌬 Breathwork + stillness to reconnect
🌎 Grounding ritual to bring you back to yourself
Whether you’re new to this kind of thing or well on your journey to reconnect with yourself — this is an experience to FEEL deeply, not just tick a box.
You don’t have to be flexible. You don’t have to be “woo”. You just have to show up. We’ll guide the rest.
📍 Lopemede Farm, with the Sonder Wild Sauna
📅 August 9th 12.15pm
🎟 Limited spaces – book now via www.sonderexperience.co.uk or DM to save your space
Ready to reconnect? Which element are you craving most right now — FIRE, WATER, EARTH, AIR or PRANA?
#FiveElements #SaunaWorkshop #ColdPlungeMagic #MoveBreatheConnect #WildWellbeing #SonderExperience #comeasyouare
Also check out other Workshops in Chalgrove.
