Movement & Meditation at Serenity Dance & Fitness

Movement and Meditation is a calming class that blends gentle stretching, mindful movement, and guided meditation to help you feel grounded, relaxed, and more connected to your body. This class is perfect for anyone looking to start their Thursday off right by reducing stress, improving flexibility, and taking a peaceful pause—no experience needed.

Register via the link below, which is also linked in this invite.
https://api.hellowalla.com/previews/3581243?b=6419&type=class

Check out our website at www.serenitydanceandfitness.com/book

You may also like the following events from Serenity Dance and Fitness:

• This Thursday, 12th June, 07:30 pm, Adult Hip-Hop Fusion at Serenity Dance & Fitness! Theme: Move, Shake, Sweat in Cedarburg
• Next Saturday, 21st June, 10:00 am, Dance FIT 🔥 Fun | Impactful | Transformative in Cedarburg
• This month, 28th June, 10:00 am, Femme + Chair Dance Fusion in Cedarburg

Also check out other Health & Wellness events in Cedarburg, Workshops in Cedarburg.