Whilst David & Meredith are travelling & teaching overseas this Winter, Friday 5Rhythms will be held by a dedicated local support crew and our teaching colleague Thais Sansom
Two visiting 5Rhythms Teachers – Michelle & Sue from NSW will also offer in the school holidays. See the teachers and their dates below:
June 27 Thais Sansom
July 4 Thais Sansom
July 11 Michelle Lampis (NSW) NO Friday Online (do recorded class)
July 18 Sue Anderson (NSW) NO Friday Online do recorded class)
August 1 David or Meredith
Thank you for continuing to show up for yourself and for others at Moving Essence weekly classes.
Unfortunately we can’t organise for our interstate teachers to offer Friday Online classes in the school holidays so at-home dancers please access our recorded class series for those weeks.
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Connect with yourself and the essence of you and others through a simple accessible movement practice, We warm up with an uplifting soundtrack followed by a deep guided dance through the 5Rhythms Wave.
Castlemaine 5Rhythms is a weekly class that has been running for over a decade, a mix of dedicated dancers and new adventurers seem to always be dropping in on for a Friday night dance before spending a weekend exploring this creative town.
Fridays (in School Terms) 5.45pm – 7.30pm.
Doors open at 5:45pm - please try to arrive before 6.15pm Class runs til 7:30pm. No entry after 6:30pm. No booking required.
If coming for the first time please visit this link for further information.
https://movingessence.com/coming-for-the-first-time/
You may also like the following events from Moving Essence:
Also check out other
Workshops in Castlemaine.