Chair Yoga In the Park - RSVP with link below

Looking for a relaxing way to connect with your Carson City neighbors and community members? We need at least 5 people to host this instructor. Reserve Your Spot Here: https://forms.gle/fGVVDjQctaSi6Yi6A
$10 per person (Pay at event)

Discover the calming and strengthening effects of Hatha Chair Yoga in the beautiful setting of Ross Gold Park ! This accessible class, guided by Yoga Alliance Registered Yoga Teacher Wanda La Russa, uses chairs for support and incorporates gentle movement, breathing exercises. It's a fantastic opportunity for seniors, beginners, and those with limited mobility from injury or arthritis to build strength, flexibility, improve balance, and feel better overall. Chairs, straps, and calming music will be available. We look forward to seeing you there!

You may also like the following events from The Porch Movement:

• This Thursday, 12th June, 11:00 am, Retired Men's Coffee in Minden
• This Thursday, 12th June, 06:30 pm, Let's Play Pool in Carson City
• Next Monday, 16th June, 06:30 pm, Porch Game Night in Carson City

Also check out other Health & Wellness events in Carson City, Workshops in Carson City.