Navigating Perimenopause: What’s Normal, What’s Not, and What You Can Do About It

Perimenopause can feel like a rollercoaster—physically, emotionally, and hormonally. In this live, empowering session, Dr. Pam Gordon will help you make sense of it all. You’ll learn:
• How to recognize the signs and symptoms of perimenopause
• What’s actually happening with your hormones—and why it matters
• How bioidentical hormones can help support mood, sleep, metabolism, and quality of life
• When to test, what to ask for, and how to personalize your care
• Lifestyle and nutritional strategies that actually move the needle

This talk is for women in their 40s and early 50s who are noticing changes in energy, cycles, weight, sleep, or mood—and want real solutions backed by science and clinical experience.