Beginners Pilates Class

Starting a new beginners Pilates class on Mondays from the 3rd of March 11am - 12pm at The Health Studio Dalston. The sessions will focus on fundamental Pilates exercises to create a strong functional core and increased pelvic stability. Small class size to ensure proper form and safety. Interested participants should message to join.

You may also like the following events from CG Fitness Body & Mind:

• This Monday, 4th August, 11:00 am, Beginners Pilates Class in Carlisle

Also check out other Health & Wellness events in Carlisle, Workshops in Carlisle.