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Free Self Defence Class | Event in Cape Town | AllEvents

Free Self Defence Class

Hermanus Street MMA

Highlights

Mon, 28 Jul, 2025 at 06:00 pm
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1 hour

Malay Quarter, Western Cape, South Africa

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Date & Location

Mon, 28 Jul, 2025 at 06:00 pm to 07:00 pm (SAST)

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Malay Quarter, Western Cape

Cape Town, Western Cape, South Africa

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About the event

Free Self Defence Class
Join us on Mondays and Wednesdays
at 1800, for a free class at the Apollo Gym in Hermanus.
251 Main Rd, Eastcliff,
Hermanus,
7200.
Learn to fight from the ground, how to escape from the ground, knife defence, pistol defence, pistol retention, striking (for street, not sport) and pressure test on the mats. Get fight fit.


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Malay Quarter, Western Cape, South Africa, Cape Town, Western Cape, South Africa
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Hermanus Street MMA

Hermanus Street MMA

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Free Self Defence Class | Event in Cape Town | AllEvents
Free Self Defence Class
Mon, 28 Jul, 2025 at 06:00 pm