Free Self Defence Class

Name: Free Self Defence Class
Start: 2025-08-04T18:00:00+02:00
End: 2025-08-04T19:00:00+02:00
Location: Malay Quarter, Western Cape, South Africa

Hermanus Street MMA

Highlights

Mon, 04 Aug, 2025 at 06:00 pm

1 hour

Malay Quarter, Western Cape, South Africa

Date & Location

Mon, 04 Aug, 2025 at 06:00 pm to 07:00 pm (SAST)

Malay Quarter, Western Cape

Cape Town, Western Cape, South Africa

About the event

Free Self Defence Class

Join us on Mondays and Wednesdays
at 1800, for a free class at the Apollo Gym in Hermanus.
251 Main Rd, Eastcliff,
Hermanus,
7200.
Learn to fight from the ground, how to escape from the ground, knife defence, pistol defence, pistol retention, striking (for street, not sport) and pressure test on the mats. Get fight fit.

Also check out other Workshops in Cape Town, Sports events in Cape Town, Health & Wellness events in Cape Town.

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Nearby Hotels

Malay Quarter, Western Cape, South Africa, Cape Town, Western Cape, South Africa

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Host Details

Hermanus Street MMA

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Free Self Defence Class

Mon, 04 Aug, 2025 at 06:00 pm