Ashtanga Primary Series 50-hour TT

13 September (11:30am to 4pm)
14 September (10:30am to 3pm)
21 September (10:30am to 3pm)
28 September (10:30am to 3pm)

Join Kerry Marais as she guides you through the Ashtanga Primary Standing Series. This is a wonderful core practice for strengthening and mobility. Gain deeper understanding of each pose, adjustments and modifications, as well as teaching skills.

This 50-hour course includes lectures, assignments, 25 additional practice hours, and a teaching assessment.

Investment: R5000 (includes manual and free classes during course)
Early bird: R4500 (before 15 May)

You may also like the following events from The Source Cape Town:

• This month, 29th August, 01:00 pm, Anatomy for Movement Workshop in Cape Town
• Next month, 6th September, 07:30 am, Basic Pilates Mat Teacher Training in Cape Town
• This October, 19th October, 08:30 am, Pilates Reformer Teacher Training in Cape Town

Also check out other Workshops in Cape Town.