Fantasy Fitness powered by Brenna Mary Co. is thrilled to bring our signature blend of immersive storytelling and holistic wellness to the Spellbound Convention with SEMO Mystic Events! We’re excited to offer a series of dynamic classes throughout the weekend, designed to help you tap into your inner assassin, Valkyrie, dragon rider, and more. Whether you’re attending panels, shopping for mystical treasures, or participating in cosplay contests, we invite you to experience health and wellness like never before. Our sessions will inspire you to channel the strength, resilience, and magic of your favorite fantasy worlds as you embark on a transformative fitness journey.
Class Schedule:
Saturday 9am-6:30pm
➡️9:00-10:00 AM: The Blade's Breath: Assassin’s Stretch & Meditation
➡️10:10-11:10 AM: The Blade’s Path: Assassin's Self-Defense Training
➡️11:20-12:20 PM: Valkyrie Training Bootcamp: Awakening
➡️12:30-1:30 PM: Valkyrie Meditation & Breathwork
➡️2:00-3:00 PM: Dragon Rider: Claim Your Dragon Circuit
➡️3:10-4:10 PM: Dragon Rider: Grounding & Shielding Meditation
➡️4:20-5:20 PM: Fae Dance Fitness
➡️5:30-6:30 PM: Stardust Flow: The Magic of Moon Salutations
Sunday 9am-5:30pm
➡️9:00-10:00 AM: Main Character Energy Meditation & Visualization
➡️10:10-11:10 AM: Solar Flow: The Power of Sun Salutations
➡️11:20-12:20 PM: Dragon Rider: Claim Your Dragon Circuit
➡️12:30-1:30 PM: Dragon Rider: Grounding & Shielding Meditation
➡️2:00-3:00 PM: Valkyrie Training Bootcamp: Awakening
➡️3:10-4:10 PM: Valkyrie: Still the Mind Meditation & Breathwork
➡️4:20-5:20 PM: The Blade’s Path: Assassin's Self-Defense Training
Claim your FREE GIFT 🗻, test your endurance in the Hang For Your Life Contest for a chance to win a $50 BMC gift card 💸, and join the Achievers Community to enter for a chance to win a month of free access to our fantasy-inspired health coaching app, with bookish fitness, nutrition, mindfulness, and self-defense programming 💪🏻. Plus, learn how to take your training home with you with our training swords, shields, and daggers, and individual programs like The Valkyrie Regimen: Body, Mind, and Blade Program, Dragon Rider: Claim Your Dragon Circuit Training, Healer's Elixir: Body Nourish & Detox Program, and more.
🎟️ Tickets for the event can be purchased
https://www.semomysticevents.com/spellbound (Tickets for Spellbound are not needed to attend Fantasy Fitness classes)
Also check out other Workshops in Cape Girardeau, Health & Wellness events in Cape Girardeau.
