If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cape Girardeau. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cape Girardeau.
| Date | Event | Venue |
|---|---|---|
| 01 Jun 2025 | Cape Catfish vs Jackson Rockabillys | Capaha Field, Cape Girardeau |
| 02 Jun 2025 | Zumba with Ellen at HealthPoint Cape | Mercy Fitness Center (HealthPoint Cape & Jackson), Cape Girardeau |
| 21 Jun 2025 | Spellbound Convention Fantasy Fitness Classes & Booth | Drury Plaza Hotel Cape Girardeau Conference Center |
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