Sunday Reset Yoga Class

Begin your week with clarity and ease.

This grounding yoga class incorporates gentle movement, longer-held poses for flexibility, breath work and stillness to reconnect with your body and calm your mind.

Class will close with a meditative sound bath to invite deep rest.

Sunday Reset Yoga Classes are offered by experienced yoga teacher Elizabeth Wood, E-RYT 500, certified iRest® teacher.

Elizabeth has taught thousands of yoga classes and is known for her invitational teaching approach to customize your practice and honor your body.

SUNDAY RESET YOGA CLASS

DATES
Sundays, August 3, 10, 17, 24 and 31

TIMES
7:00-8:00pm

LOCATION
Taylored Training and Fitness
103 W. Waterloo Street, Suite C
Canal Winchester

SELF-INVESTMENT
15 (single class)
60 (5 class package)

INDIVIDUAL CLASS REGISTRATION
https://ElizabethWoodYoga.as.me/Sunday-Reset

CLASS PACKAGE REGISTRATION
https://ElizabethWoodYoga.as.me/Sunday-Reset-Package

Image credit: Amanda Gleadle

You may also like the following events from Elizabeth Wood Yoga:

• This Saturday, 2nd August, 01:00 pm, Trauma-Informed Techniques for Yoga Teachers in Worthington
• Next month, 11th August, 04:00 pm, Mindful Monday for Teens in Pickerington
• Next month, 11th August, 07:00 pm, iRest Sound Bath in Canal Winchester

Also check out other Workshops in Canal Winchester, Health & Wellness events in Canal Winchester.