We don't know what others are going through.
Yoga can, however, support people who are navigating challenging circumstances, such as grief, divorce, chronic illness, etc.
This 4-hour training will explore trauma-informed teaching approaches, including:
- Types of trauma
- How to create a safe(r) practice space
- Reading the energy in the room
- Language cues to invite full participation
- Self-care considerations.
Expect lively discussions, ample breaks for reflection, a trauma-informed yoga practice and an embodied sense of how to incorporate these techniques into your teaching. Worksheets are included.
*** This experience is open to yoga teachers, personal trainers, educators and to anyone who is curious about trauma-informed yoga. ***
Yoga teachers will earn 4 CEUs through Yoga Alliance upon completion of this workshop.
ABOUT THE INSTRUCTOR
This training is offered by yoga teacher Elizabeth Wood, E-RYT 500, RCYT, YACEP. She has taught thousands of classes in a variety of settings, including yoga studios, community centers and schools. Since 2019, Elizabeth has led a trauma-informed yoga program at a juvenile detention center in central Ohio.
She is a co-author of the international best selling book, The Call Within: Finding Purpose and Sparking Transformation. Elizabeth is the proud recipient of the 2025 Pillar of the Community award in Canal Winchester.
DATE
Saturday, 8/2
TIME
1:00-5:00pm
PLACE
Radiant Yoga and Wellness
634 High Street, Suite B
Worthington, Ohio
SELF-INVESTMENT
$117 through July 2
$137 after July 2
REGISTER
https://www.radiantyogaandwellness.com/events-block/trauma-informed-yoga-workshop
Image credit: Marcy Harris-Ortiz
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